Food fights?

How to win the battle with food concerns

Sara's fear of food and its effect on her body was insidious. She asked herself, "How will my body react this time?" "Is this food safe for me?" "Is it worth taking the risk?"

Coping with food allergies much of her life, she had collected magazines and books on how to manage food—what to eat and what to avoid for any condition that might arise. Health foods and nutritional supplements filled the kitchen cabinets and overflowed into the rest of the house.

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