Are you sure?
This bookmark will be removed from all folders and any saved notes will be permanently removed.
Focus on truth brings freedom of breath
A little over a year ago, I woke up in the middle of the night and could not breathe. I had a heavy feeling in my chest. I began praying by repeating to myself a directive Mary Baker Eddy gives in the Christian Science textbook, Science and Health: “Christian Scientists, be a law to yourselves that mental malpractice cannot harm you either when asleep or when awake” (p. 442). This had a calming effect on me so that I could begin to think clearly. It came to me to sit up and try to get out of bed. There was some relief, and I could catch a breath or two.
Several other uplifting passages from Science and Health came to thought, including “the scientific statement of being” on page 468, which begins, “There is no life, truth, intelligence, nor substance in matter.” I got out of bed and continued to repeat it; gradually I could get some breath. I also worked with the idea that “Christian Science brings to the body the sunlight of Truth, which invigorates and purifies” (p. 162).
I lay down after walking around the house, as there was still a heavy weight on my chest, though not as bad as earlier. I continued to know that I was the perfect child of God, created in His image and likeness. I understood that since God is unrestricted and unimpeded, and He fills all space, I could not experience any restriction on my breathing. As I tried to go to sleep, I contemplated another helpful statement: “Truth is an alterative in the entire system, and can make it ‘every whit whole’ ” (Science and Health, p. 371). Gradually my breathing eased and I dozed off, knowing that no material sensation or situation could block my wholeness as a child of God.
Enjoy 1 free Sentinel article or audio program each month, including content from 1898 to today.
June 4, 2012 issue
View Issue-
Letters
Jackie Reid, David Hugh Smith, Yamile Fino, Susan S. Collins
-
There's something to it
Jenny Nelles, Staff Editor
-
A prayer that covers all needs
Margaret Rogers
-
The proof of prayer
Gail Moeller
-
Thought must move!
Kay Olson
-
I am God's 'adorable one'
Dolores Bell
-
Accept and receive
Ruth Truscott
-
Christianity unconfined
Marian English
-
A vision*
Christie Hanzlik
-
Be yourself
Jon Ward
-
Stop imagining!
Tom Blair
-
The healing presence of God
Pam Gasteen
-
Polocrosse prayers
Clara Oyer
-
Jacuzzi church
Michael Morgan
-
Toward freedom in Myanmar
Fujiko Signs
-
God preserves us wherever we are
Abby Fuller
-
Receptive to the Word
Jenny Lobl
-
Soldiers' Bibles exhibit is a walk through American history
Chris Herlinger
-
Lots of laughs
Submitted by Tom Biggar
-
Unharmed after bike accident
Suzanne Dale with contributions from Tanner Dale
-
Focus on truth brings freedom of breath
Kenfield E. Kennedy
-
Hair loss reversed
Gillian Burger
-
Never under negative influence
The Editors