Article March 23, 1992 ISSUE

Energy without limits

Where do vigor and zest for life come from? Diet, exercise, vitamins? Or is there a more dependable source?

Robert R. MacKusick

While having an earlier-than-usual breakfast in a small-town restaurant, I was prompted to ask the owner how he could get up so early each day. He said, "I just jump up!"

Who wouldn't like to leap into the day with unlimited vigor? And sustain it! Yet many reasonably healthy people barely drag through their days, feeling drained and lifeless.

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