On Your Mark, Get Set, Grow!

Over the loudspeaker the voice called out, "All runners for the 440 relay report to your starting post!"

My knees were trembling so badly, I could hardly walk. It was the most miserable time of my life. Fear made me so tense I felt I could hardly move, much less run a race. I was literally scared stiff!

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Self-will: How to Overcome It
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