FROM THE EDITORS March 16, 2009 Issue

CALM NIGHTS—YOUR RIGHT TO REST

WHAT WOULD horror and suspense movie directors do without night scenes? In cinematic terms—and all too often in real life—night is when "things go bump. It's also when for many people anxieties well up and sleep flees. When loneliness seems magnified, unresolved conflicts loom large, and people feel vulnerable to illness. The US National Library of Medicine reports that "as many as 25 percent of Americans report occasional sleeping problems, and insomnia is a chronic problem for about 10 percent of people."

WITHIN OBEDIENCE TO SPIRITUAL LAWS, ANSWERS CAN BE FOUND TO WHATEVER TROUBLES OUR HEARTS AND MINDS.

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