Am I really grateful?

Have you ever asked yourself this question? And have you ever wondered what it means to be really grateful?

For a start we might consider how important this attitude is. If we receive a present, or if something is done for us, it's natural and right to say "thank you." Genuine appreciation is a healing agent, too, and usually we find that when there is no gratitude, or not enough of it, healing will be delayed or not experienced at all.

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