Your Daily Lift is a two-minute podcast every weekday with Christian Science lecturers.

Flight plan

On a recent airline flight, I was reminded of how familiar the pilot’s opening routine is. His announcement tells us what to expect during the trip that day. Time of departure, weather conditions and how they’ll affect the flight, estimated arrival—basically what the next several hours are going to be like.

Quite innocently, I’ve awakened some mornings and gotten a similar status report from my body. Something like:

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