Heal yourself—by helping someone else

When you live in New York City, it doesn't take you long to realize that everything you do affects others. If I drop a piece of paper, it becomes part of the street-scape that belongs to hundreds, maybe thousands. If I open a bag of freshly baked bread on the subway, everyone becomes involved.

And my thinking works in much the same way. What and how I think affects others, as well as myself.

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