Forgiveness is spiritual liberation

Holding on to guilt, resentment, or self-condemnation prevents us from experiencing freedom and health. 

Recently, a dear friend who was dealing with a problem confided her fear that she might be unworthy of healing. Although I knew this feeling of unworthiness was unfounded and assured her of her inherent value, our exchange struck a chord with me. I realized I’d been entertaining similar thoughts related to a long-standing rift with a family member. 

For years, I’d believed that keeping my distance was enough to mitigate our issues, yet whenever I thought about the relationship, I found myself caught in a cycle of self-reproach, self-pity, and bitterness. It now dawned on me that I might be feeling unworthy—not only of my family member’s love but of God’s love as well.

Mary Baker Eddy, the Discoverer of Christian Science, regularly turned to the Bible for guidance, and I immediately decided to do the same—hoping to gain a higher, more healing perspective on worthiness and love.

Enjoy 1 free Sentinel article or audio program each month, including content from 1898 to today.

September 29, 2025
Contents

We'd love to hear from you!

Easily submit your testimonies, articles, and poems online.

Submit