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No more heart trouble and self-condemnation
It is with a grateful heart that I share this testimony. Mary Baker Eddy provides guidance for us in times of need with the following passage from Science and Health with Key to the Scriptures: “There is no metastasis, no stoppage of harmonious action, no paralysis. Truth not error, Love not hate, Spirit not matter, governs man. If students do not readily heal themselves, they should early call an experienced Christian Scientist to aid them. If they are unwilling to do this for themselves, they need only to know that error cannot produce this unnatural reluctance” (p. 420).
For several years, my heart would sometimes pound or palpitate unexpectedly. Since I had learned to stop the palpitations using a breathing technique until my heartbeat returned to normal, I was more annoyed by the issue than fearful, so I tended to dismiss it. Thinking back on that period, I can see that my attitude was that of “unnatural reluctance.” I had been ignoring the problem and even accepting it as somewhat normal instead of treating—and destroying—the claim of a problem as baseless, as we can when putting into practice the teachings of Christian Science.
Then, one evening over four years ago, my heart began to race uncontrollably, and I had difficulty breathing. I became very fearful; my usual technique for stopping the palpitations did not work.
Enjoy 1 free Sentinel article or audio program each month, including content from 1898 to today.
February 23, 2026 issue
View IssueEditorial
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When looking back holds us back
Larissa Snorek
Daily Practice
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Approaching any “laundry list” with Love
Heather Bauer
Loving the Scriptures
Praying for the World
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Christian compassion
John Paxton Qualtrough
Spiritual Journeys
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My winter doldrums were chased away
Suzanne Kinser
Youth
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Will I have to study all night?
Molly Richardson Jerry
Back to Basics
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Forever shining
Whit Larsen
Living Church
Testimonies of healing
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No more heart trouble and self-condemnation
Bill Flatley
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Prayer restores hearing
Cecilia Carzoglio
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A “prayer walk” healing
Florence Savoye
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Letters & Conversations
Rachel Kandi, Elizabeth Harned