Workplace burnout: What’s the antidote?

How many times have you heard of someone being made overly tired or frustrated by their work? Or maybe you’ve felt this yourself. “Workplace burnout” is becoming a common phrase.

Since I love multitasking, I usually thrive on lots of activity at work, but there came a point when the sheer volume of my responsibilities and the hours I was devoting to them left me feeling strained. I rarely saw my husband when he was awake and I was missing many of my children’s extracurricular activities. Even when I was with my family, I would often be talking to, texting, or emailing colleagues. I had never experienced before such a consuming sense of being worn out from work.

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August 19, 2019
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