Article September 5, 2005 Issue

WALKING: AN EXERCISE WITH MIND RATHER THAN OF THE BODY

By Liwie de Leon

I kept reminding myself that nothing could stop me from serving a good cause.

I love to walk. When I'm at work, I usually eat lunch in 15 minutes and spend the rest of my lunch break walking. ON Saturdays, I take a half-hour walk early in the morning. I like to think of walking as an exercise with God, with Mind, rather than exercise for the body. It's a time for me to talk with God.

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