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TEN PERCENT LESS WORRY
"WORRY IS LIKE a rocking chair. It gives you something to do but gets you nowhere."
So said famous Australian Rugby League coach Wayne Bennett in a post-game radio interview last year on The Sports Factor. I think Bennett is right. Whether you're an athlete or not, worry is an awfully unproductive form of thinking. I know that when I've sat down for a while in the rocking chair of worry, nothing good has ever come of it. It just seems purposeless. It's a bit like the saying, "Today is the tomorrow you worried about yesterday."
As I look back on the sporting year 2005, with its colorful cross section of athletes' performances—wins, losses, and near misses—I can hardly imagine hardened pros doing much worrying! People like Tour de France winner Lance Armstrong; the up-and-coming golfer Michelle Wie; US Open tennis champion Kim Clijsters; or Brazilian soccer star Ronaldo. Do they really worry about anything?
Enjoy 1 free Sentinel article or audio program each month, including content from 1898 to today.
December 26, 2005 issue
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LETTERS
with contributions from MARILYN S. DONALDSON, DOLLY BRABANT, ELEANOR CARTWRIGHT, KAREN VANASSENDERP, PETER SHEPHERD
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'O blessings infinite!'
KIM SHIPPEY, SENIOR WRITER
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ITEMS OF INTEREST
with contributions from Rosa Salter Rodriguez, Erik Ness, Makeba Scott Hunter
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BRING IN THE NEW
BY KAY OLSON
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'UNLESS THERE IS A NEW MIND...'
BY RICHARD NENNEMAN
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NOT JUST WALKING—PROGRESSING FORWARD
BY NANCY SEDAN
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WHAT ABOUT THE PUMA?
BY WENDY MANKER
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POST-CHRISTMAS INVENTORY
BY JUDITH HARDY OLSON
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TAUGHT by WIND and WAVES
BY DAVID A. CORNELL
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What would you do?
BY MONIQUE GUTERRES DOS SANTOS
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MY PATH TO A MOST AMAZING SCIENTIFIC BREAKTHROUGH
DANIEL SCOTT
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TEN PERCENT LESS WORRY
MARK SWINNEY
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A PERFECT STANDARD
DAVE HOHLE
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MOBILITY REGAINED QUICKLY AFTER FALL
MARY MARGARET STEWART
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QUICK FREEDOM FROM ACUTE PAIN
ISAAC ALAIN BOUITY
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ARM AND SHOULDER PAIN HEALED THROUGH PRAYER
BERTINA NORFORD