TEN PERCENT LESS WORRY

"WORRY IS LIKE a rocking chair. It gives you something to do but gets you nowhere."

So said famous Australian Rugby League coach Wayne Bennett in a post-game radio interview last year on The Sports Factor. I think Bennett is right. Whether you're an athlete or not, worry is an awfully unproductive form of thinking. I know that when I've sat down for a while in the rocking chair of worry, nothing good has ever come of it. It just seems purposeless. It's a bit like the saying, "Today is the tomorrow you worried about yesterday."

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