Article June 26, 1995 ISSUE

True nourishment—or the chemistry of food

Judith H. Hedrick

True nourishment comes from God, Spirit. Divine Truth and Love nurture man, whose actual being is spiritual, the image and likeness of God.

Ignorant of the fact that Spirit supplies all that man needs, mortals look to matter for all kinds of nourishment. We are urged to follow dietary laws and include certain foods and exclude others. We are shown the chemistry of food—the fat content, cholesterol, carbohydrates, proteins, fiber, vitamins, and calories—in hopes of finding the right combination for necessary nutrition.

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