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Losing weight
This year I'm going on a diet!
In prayer and humility
I'm going to reject those enticing spoonfuls of
impatience,
indifference,
intolerance,
criticism;
refuse to partake in bouts of
depression,
ingratitude,
selfishness.
Instead
my diet includes
unlimited amounts of
quiet patience,
true compassion,
bubbling joy,
deep understanding,
unending forgiveness,
unconditional love.
These can be taken at any time of the day
in quantities that are as large as possible!
I'm going to exercise, too!—
my God-given authority—
to see, feel, and act rightly.
Not just a ten-minute exercise,
but continuously, hourly, every minute—
a moment-by-moment mental
s t r e t c h i n g—
each day more than I did the
day before.
In this way
the true outline,
the embodiment
of elegant balance,
perfect proportion,
the Soul-filled harmony
of God's being,
will be seen
as
me.
Enjoy 1 free Sentinel article or audio program each month, including content from 1898 to today.
July 19, 1993 issue
View Issue-
from the Editors
The Editors
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I'm seeing myself in a whole new light
Written for the Sentinel
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Losing weight
Jill Gooding
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Love undivided
Eva-Maria Hogrefe
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Tackling our troubles
Ann F. Searles Cummings
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Training—physical or spiritual emphasis?
Jürgen Vogt
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Beyond age, beyond time
Mary Metzner Trammell
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Spiritual discernment and God's creation
Mark Swinney
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Running the mile
Ginger K. Mack
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Late in 1985 my mother saw an article in The Australian Women's Weekly,...
Ghislaine E. Skepton with contributions from Siegfried Skepton
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The study of Christian Science alerts us to the divine intelligence...
James Marshall Fabian
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I have been associated with Christian Science for almost...
Kenneth H. Cook with contributions from Jean E. Cook