True self-care

What is true self-care? Well, first let’s ask, What is our “true self”? The answer lies in discovering that at the core of our “self,” we find God, the absolute, divine all-power and presence. And then we discover the healing impact this understanding can have in our lives. To care for ourselves is to keep the cup of our lives so filled that it can overflow to others.

True self-care starts and stays with knowing ourselves as God knows us. Sometimes, to fill our cup with this awareness means emptying out mistaken beliefs about our identity to make room for a fresh, uplifted, spiritual understanding of what we are. To engage in this kind of continuous care and maintenance of our health and harmony is to feel a deep rootedness in God, the only Life and Mind. Self-care is really God being God—divine Love revealing its constant goodness through its own self-expression, you and me. This is true of everyone else as well, because we are all God’s, Mind’s, individual divine ideas.

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