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LETTERS

I felt I just had to write and say how good the Sentinel on marriage.
From the Editors

The best diet plan

We've all heard the phrases, "You are what you eat" and, "Watch what you eat.
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ITEMS OF INTEREST

PAULETTE MCDONALD BELIEVES that dieting won't do much for anyone in the long run.

DOWNSIZE WITH A SPIRITUAL UPGRADE

Getting the weight off isn't just about shedding excess pounds—it can about throwing off mental weights through a spiritual perspective that makes life buoyant.

SEEING THE REAL ME

During her sophomore year in college, a young woman faces down her struggles with eating disorders, and finds freedom as she recognizes her spiritual innocence.
After hearing a surprising conversation in her exercise class, this writer puts pen to paper and shares her inspiration on beauty, weight, and feeling satisfied with who you are.
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A longtime Chicago investment broker shares how prayer relieves anxiety in the face of unsettling financial forecasts.
Excerpts from an online discussion at tmcyouth.com.

THE 'GRAVITY' OF THE SITUATION

Challenging the concept of gravity may not be first on your to-do list. But as certain as this physical force appears to be, there's an even higher law governing you and the universe.
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THIS WEEK'S CHRISTIAN SCIENCE BIBLE LESSON includes the story of Solomon's request to God for wisdom, and also draws on the book of Proverbs, which is attributed to him.

NO REGRETS

IT WAS A RELIEF TO REALIZE THAT LOUD WAILING ON A HOT, HUMID DAY COULDN'T TRICK ME INTO REGRETTING HAVING THIS PRECIOUS BABY.

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SCHOOL SHOOTERS AND MALL GUNMEN—DISARMED

THROUGH SPIRITUAL INTUITION, IT'S POSSIBLE TO BE MORE ALERT AND TO TAKE APPROPRIATE ACTION.

I play ice hockey twice a week in the mornings before going to work.
One day several years ago, while teaching at a public elementary school, I suddenly felt a sharp, painful sting on my neck.

'THE PAIN COMPLETELY DISAPPEARED'

"Ye shall know the truth, and the truth shall make you free".
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Except for pages 4 and 5, and the photo on page 14, which may not be reproduced for any reason, any full pages or double-page spreads in this issue may be reproduced up to 50 copies or enlarged on paper.

CONCEPTS LIKE THESE OFFER A MEANS BY WHICH WE CAN SAFELY AND CONFIDENTLY NAVIGATE THE REALM OF TECHNOLOGY AND INNOVATION.