To someone who has lost a loved one

(adapted from a real letter)

There's So Much I want to say that I hope will be helpful. Of course, I know that God is always sending love to you. And I know that you trust that your wife is safe in God's care, just as she has always been. I know you loved her very much, and I believe you've already "released" her.

Restoring myself was difficult after my husband, Bill, died. I was so focused on releasing him that I spent a long time not taking other steps I needed to take. He and I were so compatible that I referred to him as my soulmate. We often had the same ideas at the same time. The pitfall in all that is the concept of being half a person who needs the other half to make you whole. Then, if the other person is gone, you're left with being half a person again.

I struggled with that for a long time. Suddenly alone, I couldn't figure out what it was I wanted. I was caught up in emotions that were foreign to me. It was the loneliest time of my life. Since I couldn't stand to sit down at the table alone, I literally walked the floor with my plate when I ate at home. When I went out to eat, I sat at counters so I'd have someone to talk to. Strangers were temporary friends. I couldn't get to sleep at night because I felt lonely without someone next to me. I'm telling you about all this so you'll know that I speak from experience ... and because I'd like to help you avoid that kind of pain. We don't have to go through life feeling damaged by this kind of loss.

Enjoy 1 free Sentinel article or audio program each month, including content from 1898 to today.

NEXT IN THIS ISSUE
Poem
A season to laugh
December 24, 2001
Contents

We'd love to hear from you!

Easily submit your testimonies, articles, and poems online.

Submit