For many of us, with the holidays over, there'll be a vacation from the cleaning and cooking associated with entertaining guests. Even so, you'll want to keep close watch on the thoughts you're entertaining so that you can boot out any unhealthy ones that try to barge in.
It's time to break the habit of dating documents "1999." Why not break out of another, more serious, habit, that of believing that some aspects of your nature are inherited from your ancestors? You're not a paper doll, destined to imitate some distant relative's looks, actions, or ill health.
