Challenging the concept of gravity may not be first on your to-do list. But as certain as this physical force appears to be, there's an even higher law governing you and the universe.
After hearing a surprising conversation in her exercise class, this writer puts pen to paper and shares her inspiration on beauty, weight, and feeling satisfied with who you are.
During her sophomore year in college, a young woman faces down her struggles with eating disorders, and finds freedom as she recognizes her spiritual innocence.
Getting the weight off isn't just about shedding excess pounds—it can about throwing off mental weights through a spiritual perspective that makes life buoyant.
