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How can I get the most out of my prayers?

From the November 5, 2018 issue of the Christian Science Sentinel

Originally appeared online in the teen series: Q&A - August 21, 2018

A former weight lifter finds that what she learned from her coach about getting the full benefit of any exercise also applies to getting the most out of her prayers. In other words, when we pray, it’s not enough to go through the motions; we have to let God move our heart.