When you’re in over your head

Q: How can I deal with feeling overwhelmed?

A: That suffocating, scared, helpless feeling is one we’d all rather avoid. But I had an experience several years ago that taught me a helpful lesson about how to deal with it when we’re feeling overwhelmed. I learned that even when you feel in over your head, you actually have resources right at hand to draw on. Here’s how that realization moved me from a place of stress to success. 

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