Drug-free answers to healing depression

Janet Kennedy, C.S.B.

How do you dig yourself out of a dark mental space? Can depression be healed without reliance on drugs? Christian Science practitioner and teacher Janet Kennedy answers listeners’ questions about how to find healing that will provide peace and strength. Janet shares her own and others’ healings of depression and encourages listeners to begin by adopting good habits of thought that include starting the day with gratitude and continuing to feed themselves with spiritual thoughts and prayer. When you do that, says Janet, you’re lifting your thoughts to a different—a spiritual—level, one that sets you on the path to healing.

spirituality.com host: Hello everyone. Welcome to another spirituality.com live question and answer audio event. Our subject today is: “Drug-free answers to treating depression” and our guest is Janet Kennedy, a teacher and practitioner of Christian Science in Cinnaminson, New Jersey, which is near Philadelphia. Janet has been in the public practice of Christian Science for over 35 years, and for many years she gave talks and workshops on practical spirituality and healing.

Janet, do you have some thoughts to get us started?

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