SPORTS December 14, 2009 Issue

TRIATHLONS AND TURTLES

KERSTYN BATTENBERG

ALTHOUGH IT HAD BEEN A COUPLE OF YEARS since I'd last competed in a triathlon, a few weeks ago I set my sights on another race. I've always been grateful not only for the physical training that happens when I'm active, but for the life lessons that come my way. During the various swims and bike rides that are an integral part of triathlons, I've had some eye-opening and healing experiences.

I well remember training with a group of very skilled cyclists who didn't flinch at the thought of averaging 23 miles an hour on a long ride. I hung in with the group for most of the trip. However, after some tight corners and a few slight uphill climbs, I fell way behind the pack.

When I first began riding, I was taught to hug the wheel in front of me, which is called "drafting" off the leader, to make for an easier ride. The person in the lead is the one who is "pulling" and doing the most work, while those behind are able to exert slightly less effort.