Is food driving your life? There is a spiritual answer.

In high school, I often found myself thinking about the next snack and planning what I would have for dinner. In fact, a fair amount of my time was devoted to what I would eat next.

Before this, I had never understood why people got so excited about food. While others often overindulged, I didn’t enjoy eating as much. In fact, I was often told that I ate “like a bird.” Gradually, though, my habits changed. I began to seek happiness and gratification through food.

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