Listener's choice: The antidote to anger

With Bella Sison

Intern Bella Sison is taking a look back at one of the episodes from our “Changing your world” series that first aired in 2023.

Bella’s enthusiasm for this episode is contagious. Listen in as she shares what she learned from guest Carlos A. Machado, who dealt with feeling helpless and angry when faced with legal action from one of his business clients, and later, during a family conflict. And hear more about the antidote to his anger.

Citations referenced in this episode:

From the Sentinel Watch archives:
Carlos A. Machado, “Changing your world: The antidote to anger,” cssentinel.com, December 11, 2023

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