Pain in arms gone

A few years ago I began to feel pain in my arms, especially while swimming. I didn’t give it much thought, putting it down to the fact that I was becoming more active and using muscles that hadn’t been used for a while. The pain continued, though, for about three weeks.

One morning, when I was feeling sharp twinges in my arms as I swam, I noticed a woman I didn’t know leaning against the side of the pool, just moving her arms in the water. We said good morning, and as we briefly chatted, she explained that she was exercising her arms to ease chronic pain because she had polymyalgia rheumatica.

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Soul and Body
November 15, 2021
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