Gratitude heals

Settling into my airplane seat on the next leg of a long business trip, I heard a man say to his seat companion behind me, “I am so happy we live here. I love our home. I love our neighbors.” I didn’t really want to eavesdrop, but the sincerity in his voice drew me in. Next I heard, “I am grateful for our friends and for my work here. I am grateful for you!”

This flight was a year ago, yet I still remember his words clearly. Why? Because his list of heartfelt gratitude made me feel grateful, too. I considered the good in my life and all around me, and a fatigue that had accompanied me onto the flight dropped away completely, allowing me to arrive at my next stop joyful and energetic.

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