How to end recurring nightmares

Not long ago, I had a dream that left me shaking with fright. I was on a dimly lighted street in a big city late at night, when two ominous figures emerged from the darkness and came toward me from different directions. I was about to be mugged!

I tried to cry out but couldn't emit a sound. As the shadowy figures closed in on me, I felt for my wallet, believing it contained over $200. But there was no place to hide my money. The experience seemed so real—and I suffered the agony of thinking it was real—until I finally woke up.

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