Think new thoughts

Q: How can I deal with old memories that keep popping randomly into my thoughts?

A: “That’s the restaurant where my ex and I had that fight.” 

“There’s the shopping mall I went to with my family.”

Enjoy 1 free Sentinel article or audio program each month, including content from 1898 to today.

We'd love to hear from you!

Easily submit your testimonies, articles, and poems online.

Submit